The key to New Year’s resolutions? Make them “SMART”
The first week of the new year has passed, and very often, it is at this time that it starts to get increasingly difficult to work towards the goals and resolutions made for the new year. So, what makes resolutions
Do we really need food supplements?
Sometimes, some people, even in the media, talk about the little use of food supplementation: according to these people a balanced diet would be enough. Orbis seeks to shed light on this topic through clear arguments supported by the latest
Time to focus on you: Orbis’ guide to self-love & self-relationship
Love for oneself, dialogue with one's inner world and knowledge of one's emotions represent a topic of absolute importance when it comes to health and lifestyle. How to behave then? Orbis, in this brief article, will share some ideas with
Eating Healthy: On a budget
One of the largest obstacles for eating healthy nowadays is the fact that many believe they do not have enough money to eat healthy. However, is this really an obstacle? Or simply needs to be implemented in a different way
2020 Holidays: Orbis’ guide on living it at the healthiest way possible
The holidays of 2020, a very special year and, without a doubt, one of a kind, are upon us. It is for this reason that Orbis has decided to share some practical tips to be able to better enjoy this
Orbis – the Latin circle
A word with ancient origins and a profound meaning: "Orbis" is much more than a simple Latin name, it is the expression of a shared commitment to the path that leads to health and well-being of the body and mind.
Overthinking and sleepless nights: How to overcome them
How many times has it happened to find yourself in bed, tired from the long day just passed, but unable to completely relax and start sleeping? Orbis Lifestyle shares some effective strategies for combating excessive thinking and the stress that
Our “Orbis Lifestyle Movement”: a sense of belonging
Whether it's online or physical, a community of people walking together and on a shared path is much more than just a group of friends. It is a family. "Orbis Lifestyle movement" by Orbis Lifestyle aims exactly at this.
The relationship between the health of the environment around us and ours is becoming increasingly concrete, even in the eyes of less attentive researchers. Aware of this, in the following article Orbis Lifestyle focuses its attention on one of its
The stress and worries of today's society, especially in the delicate world health situation, risk preventing us from seeing the beauty that any age has to offer. With the pillar dedicated to Anti-Aging, Orbis Lifestyle intends to offer a safe